Join Manisha Mehta for 1.5 hours of Classical Hatha Yoga in the Sivananda Tradition.

PRANAYAMA, SUN SALUTATIONS, ASANAS, MEDITATION.

Sivananda Yoga is a classical and holistic approach to Hatha Yoga that stretches and tones the whole body while preparing the mind for meditation. Regular practice of Sivananda Yoga promotes well being on all levels- body, mind and soul.

This style of yoga has not been modified or watered down. The teachings have survived intact and are practiced as originally presented in India by Swami Sivananda in 1936 and brought to the West by Swami Vishnudevananda in the 60s'.

$15 Drop in

$112 for 8 class pass

$99 for SUN YOGA Membership (unlimited classes in one month)

No need to pre-register for this class.

Join Manisha Mehta for 1.5 hours of Classical Hatha Yoga in the Sivananda Tradition.

PRANAYAMA, SUN SALUTATIONS, ASANAS, MEDITATION.

Sivananda Yoga is a classical and holistic approach to Hatha Yoga that stretches and tones the whole body while preparing the mind for meditation. Regular practice of Sivananda Yoga promotes well being on all levels- body, mind and soul.

This style of yoga has not been modified or watered down. The teachings have survived intact and are practiced as originally presented in India by Swami Sivananda in 1936 and brought to the West by Swami Vishnudevananda in the 60s'.

$15 Drop in

$112 for 8 class pass

$99 for SUN YOGA Membership (unlimited classes in one month)

No need to pre-register for this class.

Join Manisha Mehta for 1.5 hours of Classical Hatha Yoga in the Sivananda Tradition.

PRANAYAMA, SUN SALUTATIONS, ASANAS, MEDITATION.

Sivananda Yoga is a classical and holistic approach to Hatha Yoga that stretches and tones the whole body while preparing the mind for meditation. Regular practice of Sivananda Yoga promotes well being on all levels- body, mind and soul.

This style of yoga has not been modified or watered down. The teachings have survived intact and are practiced as originally presented in India by Swami Sivananda in 1936 and brought to the West by Swami Vishnudevananda in the 60s'.

$15 Drop in

$112 for 8 class pass

$99 for SUN YOGA Membership (unlimited classes in one month)

No need to pre-register for this class.

Join Manisha Mehta for 1.5 hours of Classical Hatha Yoga in the Sivananda Tradition.

PRANAYAMA, SUN SALUTATIONS, ASANAS, MEDITATION.

Sivananda Yoga is a classical and holistic approach to Hatha Yoga that stretches and tones the whole body while preparing the mind for meditation. Regular practice of Sivananda Yoga promotes well being on all levels- body, mind and soul.

This style of yoga has not been modified or watered down. The teachings have survived intact and are practiced as originally presented in India by Swami Sivananda in 1936 and brought to the West by Swami Vishnudevananda in the 60s'.

$15 Drop in

$112 for 8 class pass

$99 for SUN YOGA Membership (unlimited classes in one month)

No need to pre-register for this class.

Join Manisha Mehta for 1.5 hours of Classical Hatha Yoga in the Sivananda Tradition.

PRANAYAMA, SUN SALUTATIONS, ASANAS, MEDITATION.

Sivananda Yoga is a classical and holistic approach to Hatha Yoga that stretches and tones the whole body while preparing the mind for meditation. Regular practice of Sivananda Yoga promotes well being on all levels- body, mind and soul.

This style of yoga has not been modified or watered down. The teachings have survived intact and are practiced as originally presented in India by Swami Sivananda in 1936 and brought to the West by Swami Vishnudevananda in the 60s'.

$15 Drop in

$112 for 8 class pass

$99 for SUN YOGA Membership (unlimited classes in one month)

No need to pre-register for this class.

Join Manisha Mehta for 1.5 hours of Classical Hatha Yoga in the Sivananda Tradition.

PRANAYAMA, SUN SALUTATIONS, ASANAS, MEDITATION.

Sivananda Yoga is a classical and holistic approach to Hatha Yoga that stretches and tones the whole body while preparing the mind for meditation. Regular practice of Sivananda Yoga promotes well being on all levels- body, mind and soul.

This style of yoga has not been modified or watered down. The teachings have survived intact and are practiced as originally presented in India by Swami Sivananda in 1936 and brought to the West by Swami Vishnudevananda in the 60s'.

$15 Drop in

$112 for 8 class pass

$99 for SUN YOGA Membership (unlimited classes in one month)

No need to pre-register for this class.

Join Manisha Mehta for 1.5 hours of Classical Hatha Yoga in the Sivananda Tradition.

PRANAYAMA, SUN SALUTATIONS, ASANAS, MEDITATION.

Sivananda Yoga is a classical and holistic approach to Hatha Yoga that stretches and tones the whole body while preparing the mind for meditation. Regular practice of Sivananda Yoga promotes well being on all levels- body, mind and soul.

This style of yoga has not been modified or watered down. The teachings have survived intact and are practiced as originally presented in India by Swami Sivananda in 1936 and brought to the West by Swami Vishnudevananda in the 60s'.

$15 Drop in

$112 for 8 class pass

$99 for SUN YOGA Membership (unlimited classes in one month)

No need to pre-register for this class.

Join Manisha Mehta for 1.5 hours of Classical Hatha Yoga in the Sivananda Tradition.

PRANAYAMA, SUN SALUTATIONS, ASANAS, MEDITATION.

Sivananda Yoga is a classical and holistic approach to Hatha Yoga that stretches and tones the whole body while preparing the mind for meditation. Regular practice of Sivananda Yoga promotes well being on all levels- body, mind and soul.

This style of yoga has not been modified or watered down. The teachings have survived intact and are practiced as originally presented in India by Swami Sivananda in 1936 and brought to the West by Swami Vishnudevananda in the 60s'.

$15 Drop in

$112 for 8 class pass

$99 for SUN YOGA Membership (unlimited classes in one month)

No need to pre-register for this class.

Join Manisha Mehta for 1.5 hours of Classical Hatha Yoga in the Sivananda Tradition.

PRANAYAMA, SUN SALUTATIONS, ASANAS, MEDITATION.

Sivananda Yoga is a classical and holistic approach to Hatha Yoga that stretches and tones the whole body while preparing the mind for meditation. Regular practice of Sivananda Yoga promotes well being on all levels- body, mind and soul.

This style of yoga has not been modified or watered down. The teachings have survived intact and are practiced as originally presented in India by Swami Sivananda in 1936 and brought to the West by Swami Vishnudevananda in the 60s'.

$15 Drop in

$112 for 8 class pass

$99 for SUN YOGA Membership (unlimited classes in one month)

No need to pre-register for this class.

Join Manisha Mehta for 1.5 hours of Classical Hatha Yoga in the Sivananda Tradition.

PRANAYAMA, SUN SALUTATIONS, ASANAS, MEDITATION.

Sivananda Yoga is a classical and holistic approach to Hatha Yoga that stretches and tones the whole body while preparing the mind for meditation. Regular practice of Sivananda Yoga promotes well being on all levels- body, mind and soul.

This style of yoga has not been modified or watered down. The teachings have survived intact and are practiced as originally presented in India by Swami Sivananda in 1936 and brought to the West by Swami Vishnudevananda in the 60s'.

$15 Drop in

$112 for 8 class pass

$99 for SUN YOGA Membership (unlimited classes in one month)

No need to pre-register for this class.

Join Manisha Mehta for 1.5 hours of Classical Hatha Yoga in the Sivananda Tradition.

PRANAYAMA, SUN SALUTATIONS, ASANAS, MEDITATION.

Sivananda Yoga is a classical and holistic approach to Hatha Yoga that stretches and tones the whole body while preparing the mind for meditation. Regular practice of Sivananda Yoga promotes well being on all levels- body, mind and soul.

This style of yoga has not been modified or watered down. The teachings have survived intact and are practiced as originally presented in India by Swami Sivananda in 1936 and brought to the West by Swami Vishnudevananda in the 60s'.

$15 Drop in

$112 for 8 class pass

$99 for SUN YOGA Membership (unlimited classes in one month)

No need to pre-register for this class.

Join Manisha Mehta for 1.5 hours of Classical Hatha Yoga in the Sivananda Tradition.

PRANAYAMA, SUN SALUTATIONS, ASANAS, MEDITATION.

Sivananda Yoga is a classical and holistic approach to Hatha Yoga that stretches and tones the whole body while preparing the mind for meditation. Regular practice of Sivananda Yoga promotes well being on all levels- body, mind and soul.

This style of yoga has not been modified or watered down. The teachings have survived intact and are practiced as originally presented in India by Swami Sivananda in 1936 and brought to the West by Swami Vishnudevananda in the 60s'.

$15 Drop in

$112 for 8 class pass

$99 for SUN YOGA Membership (unlimited classes in one month)

No need to pre-register for this class.

Join Manisha Mehta for 1.5 hours of Classical Hatha Yoga in the Sivananda Tradition.

PRANAYAMA, SUN SALUTATIONS, ASANAS, MEDITATION.

Sivananda Yoga is a classical and holistic approach to Hatha Yoga that stretches and tones the whole body while preparing the mind for meditation. Regular practice of Sivananda Yoga promotes well being on all levels- body, mind and soul.

This style of yoga has not been modified or watered down. The teachings have survived intact and are practiced as originally presented in India by Swami Sivananda in 1936 and brought to the West by Swami Vishnudevananda in the 60s'.

$15 Drop in

$112 for 8 class pass

$99 for SUN YOGA Membership (unlimited classes in one month)

No need to pre-register for this class.

Join Manisha Mehta for 1.5 hours of Classical Hatha Yoga in the Sivananda Tradition.

PRANAYAMA, SUN SALUTATIONS, ASANAS, MEDITATION.

Sivananda Yoga is a classical and holistic approach to Hatha Yoga that stretches and tones the whole body while preparing the mind for meditation. Regular practice of Sivananda Yoga promotes well being on all levels- body, mind and soul.

This style of yoga has not been modified or watered down. The teachings have survived intact and are practiced as originally presented in India by Swami Sivananda in 1936 and brought to the West by Swami Vishnudevananda in the 60s'.

$15 Drop in

$112 for 8 class pass

$99 for SUN YOGA Membership (unlimited classes in one month)

No need to pre-register for this class.

Join Manisha Mehta for 1.5 hours of Classical Hatha Yoga in the Sivananda Tradition.

PRANAYAMA, SUN SALUTATIONS, ASANAS, MEDITATION.

Sivananda Yoga is a classical and holistic approach to Hatha Yoga that stretches and tones the whole body while preparing the mind for meditation. Regular practice of Sivananda Yoga promotes well being on all levels- body, mind and soul.

This style of yoga has not been modified or watered down. The teachings have survived intact and are practiced as originally presented in India by Swami Sivananda in 1936 and brought to the West by Swami Vishnudevananda in the 60s'.

$15 Drop in

$112 for 8 class pass

$99 for SUN YOGA Membership (unlimited classes in one month)

No need to pre-register for this class.

Join Manisha Mehta for 1.5 hours of Classical Hatha Yoga in the Sivananda Tradition.

PRANAYAMA, SUN SALUTATIONS, ASANAS, MEDITATION.

Sivananda Yoga is a classical and holistic approach to Hatha Yoga that stretches and tones the whole body while preparing the mind for meditation. Regular practice of Sivananda Yoga promotes well being on all levels- body, mind and soul.

This style of yoga has not been modified or watered down. The teachings have survived intact and are practiced as originally presented in India by Swami Sivananda in 1936 and brought to the West by Swami Vishnudevananda in the 60s'.

$15 Drop in

$112 for 8 class pass

$99 for SUN YOGA Membership (unlimited classes in one month)

No need to pre-register for this class.

Join Manisha Mehta for 1.5 hours of Classical Hatha Yoga in the Sivananda Tradition.

PRANAYAMA, SUN SALUTATIONS, ASANAS, MEDITATION.

Sivananda Yoga is a classical and holistic approach to Hatha Yoga that stretches and tones the whole body while preparing the mind for meditation. Regular practice of Sivananda Yoga promotes well being on all levels- body, mind and soul.

This style of yoga has not been modified or watered down. The teachings have survived intact and are practiced as originally presented in India by Swami Sivananda in 1936 and brought to the West by Swami Vishnudevananda in the 60s'.

$15 Drop in

$112 for 8 class pass

$99 for SUN YOGA Membership (unlimited classes in one month)

No need to pre-register for this class.

Join Manisha Mehta for 1.5 hours of Classical Hatha Yoga in the Sivananda Tradition.

PRANAYAMA, SUN SALUTATIONS, ASANAS, MEDITATION.

Sivananda Yoga is a classical and holistic approach to Hatha Yoga that stretches and tones the whole body while preparing the mind for meditation. Regular practice of Sivananda Yoga promotes well being on all levels- body, mind and soul.

This style of yoga has not been modified or watered down. The teachings have survived intact and are practiced as originally presented in India by Swami Sivananda in 1936 and brought to the West by Swami Vishnudevananda in the 60s'.

$15 Drop in

$112 for 8 class pass

$99 for SUN YOGA Membership (unlimited classes in one month)

No need to pre-register for this class.

Join Manisha Mehta for 1.5 hours of Classical Hatha Yoga in the Sivananda Tradition.

PRANAYAMA, SUN SALUTATIONS, ASANAS, MEDITATION.

Sivananda Yoga is a classical and holistic approach to Hatha Yoga that stretches and tones the whole body while preparing the mind for meditation. Regular practice of Sivananda Yoga promotes well being on all levels- body, mind and soul.

This style of yoga has not been modified or watered down. The teachings have survived intact and are practiced as originally presented in India by Swami Sivananda in 1936 and brought to the West by Swami Vishnudevananda in the 60s'.

$15 Drop in

$112 for 8 class pass

$99 for SUN YOGA Membership (unlimited classes in one month)

No need to pre-register for this class.

Join Manisha Mehta for 1.5 hours of Classical Hatha Yoga in the Sivananda Tradition.

PRANAYAMA, SUN SALUTATIONS, ASANAS, MEDITATION.

Sivananda Yoga is a classical and holistic approach to Hatha Yoga that stretches and tones the whole body while preparing the mind for meditation. Regular practice of Sivananda Yoga promotes well being on all levels- body, mind and soul.

This style of yoga has not been modified or watered down. The teachings have survived intact and are practiced as originally presented in India by Swami Sivananda in 1936 and brought to the West by Swami Vishnudevananda in the 60s'.

$15 Drop in

$112 for 8 class pass

$99 for SUN YOGA Membership (unlimited classes in one month)

No need to pre-register for this class.

Join Manisha Mehta for 1.5 hours of Classical Hatha Yoga in the Sivananda Tradition.

PRANAYAMA, SUN SALUTATIONS, ASANAS, MEDITATION.

Sivananda Yoga is a classical and holistic approach to Hatha Yoga that stretches and tones the whole body while preparing the mind for meditation. Regular practice of Sivananda Yoga promotes well being on all levels- body, mind and soul.

This style of yoga has not been modified or watered down. The teachings have survived intact and are practiced as originally presented in India by Swami Sivananda in 1936 and brought to the West by Swami Vishnudevananda in the 60s'.

$15 Drop in

$112 for 8 class pass

$99 for SUN YOGA Membership (unlimited classes in one month)

No need to pre-register for this class.

90 minutes of Traditional Yoga. Each class comprises of 6-12 rounds of sun salutations, asanas, pranayama and meditation. A complete body and mind experience with an experienced Traditional yoga instructor like Neeru. Learn the why's and how's of each asana in detail.

If you are an INTERMEDIATE-ADVANCED yoga student, you must try this class!! 

This is a DROP IN CLASS and is taught by Neeru P.

90 minutes of Traditional Yoga. Each class comprises of 6-12 rounds of sun salutations, asanas, pranayama and meditation. A complete body and mind experience with an experienced Traditional yoga instructor like Neeru. Learn the why's and how's of each asana in detail.

If you are an INTERMEDIATE-ADVANCED yoga student, you must try this class!! 

This is a DROP IN CLASS and is taught by Neeru P.

90 minutes of Traditional Yoga. Each class comprises of 6-12 rounds of sun salutations, asanas, pranayama and meditation. A complete body and mind experience with an experienced Traditional yoga instructor like Neeru. Learn the why's and how's of each asana in detail.

If you are an INTERMEDIATE-ADVANCED yoga student, you must try this class!! 

This is a DROP IN CLASS and is taught by Neeru P.

Relax, connect and transform! 

Yoga Nidra is am ancient art of conscious deep relaxation while staying awake! While the body is asleep, the mind is an active participant in the healing process. The entire class can be summed up in four stpes:

1. Physical relaxation

2. Connection with your inner self

3. Creation and visualization of your sankalpa/innermost profound desires

4. Manifestation of physical, emotional and spiritual wellness

Yoga Nidra can be done by anyone, with any level of ability and any age. You don't need any prior yoga experience. All you need is a quiet space to lie down! 

Yoga Nidra has proven results on PTSD, physical pains due to arthritis, cancer, injuries etc., Menstrual disorders, Diabetes Mellitus, Post heart attack care, children with ADHD etc.

90 minutes of Traditional Yoga. Each class comprises of 6-12 rounds of sun salutations, asanas, pranayama and meditation. A complete body and mind experience with an experienced Traditional yoga instructor like Neeru. Learn the why's and how's of each asana in detail.

If you are an INTERMEDIATE-ADVANCED yoga student, you must try this class!! 

This is a DROP IN CLASS and is taught by Neeru P.

Relax, connect and transform!

Yoga Nidra is am ancient art of conscious deep relaxation while staying awake! While the body is asleep, the mind is an active participant in the healing process. The entire class can be summed up in four steps:

1. Physical relaxation

2. Connection with your inner self

3. Creation and visualization of your sankalpa/innermost profound desires

4. Manifestation of physical, emotional and spiritual wellness

Yoga Nidra can be done by anyone, with any level of ability and any age. You don't need any prior yoga experience. All you need is a quiet space to lie down! 

Yoga Nidra has proven results on PTSD, physical pains due to arthritis, cancer, injuries etc., Menstrual disorders, Diabetes Mellitus, Post heart attack care, children with ADHD etc.

This is a Drop In class, taught by Manisha. No need to pre register for this class.

$15 Drop- In

$112 for 8 class pass (valid till March 31, 2019). You can buy the pass online by going on the link: http://www.sunyogaedmonton.com/register/8-class-pass-valid-till-march-31-2019

90 minutes of Traditional Yoga. Each class comprises of 6-12 rounds of sun salutations, asanas, pranayama and meditation. A complete body and mind experience with an experienced Traditional yoga instructor like Neeru. Learn the why's and how's of each asana in detail.

If you are an INTERMEDIATE-ADVANCED yoga student, you must try this class!! 

This is a DROP IN CLASS and is taught by Neeru P.

75 minutes of Traditional Yoga. Each class comprises of 6-12 rounds of sun salutations, asanas, pranayama and meditation. A complete body and mind experience with an experienced Traditional yoga instructor like Neeru. Learn the why's and how's of each asana in detail.

If you are an intermediate or an advanced yoga student, you must try this class!!

Class instructor: Neeru P.

An excellent opportunity for beginners to learn the ancient technique of yogic breathing exercises 

You will learn:

-theory and practice of Pranayama

-preparatory practices such as  Kriyas before begining pranayama

-how to build your personal practice of yoga 

PRE-REGISTERATION REQUIRED FOR THIS WORKSHOP.

Cost: $40

Taught By: Neeru P.