A snapshot of regular yoga classes offered at SY studio.

Please sign up by 9:00pm on the previous day for the 6:30 am yoga classes.

We recommend that you book your spot in advance for every class.
This will help us serve you better. Booking is open till 2 hours before class time.

MONDAY 6:30am Morning Yoga

8:00am Yoga for Lower Body

6:00pm Sivananda Yoga

TUESDAY 6:30am Morning Yoga

9:00am Yoga stretch for flexibility

6:00pm Yoga for Healthy Hips

WEDNESDAY 6:30am Morning Yoga

9:00am Yoga for Upper Body

6:00pm Hatha Yoga

7:30pm Breath & Meditation (online only)

THURSDAY 6:30am Morning Yoga

9:00am Sivananda Yoga

6:00pm Hatha Yoga

7:30pm Yoga Nidra (online only)

FRIDAY 6:30am Morning Yoga

9:00am Hatha Flow

SATURDAY 9:30am Sivananda Yoga

SUNDAY 10:00am Hatha Flow

Weekend classes may change due to special events or workshops at the studio. Please check the latest schedule.