A snapshot of regular yoga classes offered at SY studio.

Please sign up by 9:00pm on the previous day for the 6:30 am yoga classes.

We recommend that you book your spot in advance for every class.
This will help us serve you better. Booking is open till 2 hours before class time.

MONDAY 6:30am Morning Yoga

9:00am Hatha Yoga

12:00pm Mid Day Yoga

6:00pm Sivananda Yoga

TUESDAY 9:00am Yoga stretch for flexibility

6:00pm Yoga for Healthy Hips

7:30pm Yoga Nidra (online only)

WEDNESDAY 6:30am Morning Yoga

‍ ‍ 9:00am Yoga for Upper Body

12:00pm Mid day Yoga (Hatha style)

4:15pm Yoga for a Healthy Back

5:30pm Hatha Yoga

THURSDAY 9:00am Sivananda Yoga

5:30pm Yin Yoga

FRIDAY 6:30am Morning Yoga

‍ ‍9:00am Hatha Yoga

‍ ‍ 12:00pm Mid day yoga

7:30pm Breath & Meditation (online only)

SATURDAY 10:00 am Hatha Yoga

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SUNDAY 12:00pm ‍Hatha Yoga

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Class schedule may change due to availability of the teachers. Please check the latest schedule on the website.