A snapshot of regular yoga classes offered at SY studio.
Please sign up by 9:00pm on the previous day for the 6:30 am yoga classes.
We recommend that you book your spot in advance for every class.
This will help us serve you better. Booking is open till 2 hours before class time.
MONDAY 9:00am Hatha Yoga
12:00pm Mid Day Yoga
1:30pm Gentle Yoga*
6:00pm Sivananda Yoga
TUESDAY 6:30am Morning Yoga
9:00am Yoga stretch for flexibility
4:30pm Hatha Yoga
6:00pm Yoga for Healthy Hips
7:30pm Yoga Nidra (online only)
WEDNESDAY 6:30am Morning Yoga
8:00am Yoga for Upper Body
12:00pm Mid day Yoga (Hatha style)
4:15pm Yoga for a Healthy Back
5:30pm Hatha Yoga
7:00pm Breath* (Online 4 weeks workshop)
THURSDAY 8:00am Sivananda Yoga
5:30pm Yin Yoga
FRIDAY 6:30am Morning Yoga
9:00am Hatha Yoga
12:00pm Mid day yoga
7:30pm Breath & Meditation (online only)
SATURDAY 10:00 am Hatha Yoga
11:15am Slow down with Meditation
SUNDAY 12:00pm Hatha Yoga
2:00pm Breath* (Online 4 weeks workshop)
*This is a pre registered class. It is not included in monthly pass.
Weekend classes may change due to special events or workshops at the studio. Please check the latest schedule.