Traditional Yoga
Build Strength, Flexibility & Release Stress
This Sunday, relax with Traditional Yoga! Class is suitable for all levels and all ages. Every class comprises of Sun Salutations, yoga asanas (with variations for advanced students) and pranayama. Build strength, flexibility and release stress.
The class is taught by Manisha M
Restorative Yoga
Relax & Renew!
Gentle stretches and simple yoga asanas using yoga props (bolsters, yoga blocks, blankets, pillows and straps) to release tension. Each supported pose is held for 5 minutes to still the fidgety body and to calm the rambling mind. A perfect yoga class to bring everything to the center and feel relaxed and renewed!
Ideal class for everyone. Advanced students will be challenged as they realize that just because the body is resting quietly on the props does not mean the mind will be still!
Class Instructor: Manisha M.
Traditional Yoga
Build Strength, Flexibility & Release Stress
This Sunday, join us for Traditional Yoga! Ideal class for all levels and all ages. Every class comprises of Sun Salutations, yoga asanas (with variations for advanced students) and pranayama. Build strength, flexibility and release stress.
The class is taught by Manisha M
Restorative Yoga
Relax & Renew!
Gentle stretches and simple yoga asanas using yoga props (bolsters, yoga blocks, blankets, pillows and straps) to release tension. Each supported pose is held for 5 minutes to still the fidgety body and to calm the rambling mind. A perfect yoga class to bring everything to the center and feel relaxed and renewed!
Ideal class for everyone. Advanced students will be challenged as they realize that just because the body is resting quietly on the props does not mean the mind will be still!
Class Instructor: Manisha M.
Traditional Yoga
Build Strength, Flexibility & Release Stress
Join us for 75 minutes of Yoga for all levels and ages. Every class comprises of Sun Salutations, yoga asanas (with variations for advanced students) and pranayama. Build strength, flexibility and release stress.
The class is taught by Manisha M.
Please contact us if you have any questions or require additional information.
Restorative Yoga
Restore & Renew!
Gentle stretches and yoga asanas using yoga props (bolsters, yoga blocks, and straps) to release tension and increase flexibility. If you are recovering from an illness or injury or have limited physical mobility, you will feel relaxed and refreshed after this class.
The class is taught by Manisha M.
Traditional Yoga (Intermediate/Advanced)
Build Strength, Flexibility & Release Stress
Join us for Hatha Yoga for advanced and intermediate learners. Every class comprises of Sun Salutations, yoga asanas (with variations for advanced students) and pranayama. Build strength, flexibility and release stress.
The class is taught by Manisha M
Traditional Yoga (For Beginners)
Build Strength, Flexibility & Release Stress
Join us for Hatha Yoga for all levels and ages. Every class comprises of Sun Salutations, yoga asanas (with variations for advanced students) and pranayama. Build strength, flexibility and release stress.
The class is taught by Manisha M
Traditional Yoga (All Levels) CLASS CANCELLED.
Build Strength, Flexibility & Release Stress
Join us for 75 minutes of Hatha Yoga for all levels and ages. Every class comprises of Sun Salutations, yoga asanas (with variations for advanced students) and pranayama. Build strength, flexibility and release stress.
The class is taught by Neeru P.
Please contact us if you have any questions or require additional information.
Traditional Yoga (Intermediate/Advanced)
Build Strength, Flexibility & Release Stress
Join us for Hatha Yoga for advanced and intermediate learners. Every class comprises of Sun Salutations, yoga asanas (with variations for advanced students) and pranayama. Build strength, flexibility and release stress.
The class is taught by Manisha M
Traditional Yoga (For Beginners)
Build Strength, Flexibility & Release Stress
Join us for Hatha Yoga for all levels and ages. Every class comprises of Sun Salutations, yoga asanas (with variations for advanced students) and pranayama. Build strength, flexibility and release stress.
The class is taught by Manisha M
Traditional Yoga (All Levels)
Build Strength, Flexibility & Release Stress
Join us for 75 minutes of Hatha Yoga for all levels and ages. Every class comprises of Sun Salutations, yoga asanas (with variations for advanced students) and pranayama. Build strength, flexibility and release stress.
The class is taught by Neeru P.
Please contact us if you have any questions or require additional information.
Traditional Yoga (Intermediate/Advanced)
Build Strength, Flexibility & Release Stress
Join us for Hatha Yoga for advanced and intermediate learners. Every class comprises of Sun Salutations, yoga asanas (with variations for advanced students) and pranayama. Build strength, flexibility and release stress.
The class is taught by Manisha M
Traditional Yoga (For Beginners)
Build Strength, Flexibility & Release Stress
Join us for Hatha Yoga for all levels and ages. Every class comprises of Sun Salutations, yoga asanas (with variations for advanced students) and pranayama. Build strength, flexibility and release stress.
The class is taught by Manisha M
Traditional Yoga (All Levels)
Build Strength, Flexibility & Release Stress
Join us for 75 minutes of Hatha Yoga for all levels and ages. Every class comprises of Sun Salutations, yoga asanas (with variations for advanced students) and pranayama. Build strength, flexibility and release stress.
The class is taught by Neeru P.
Please contact us if you have any questions or require additional information.
Traditional Yoga (Intermediate/Advanced)
Build Strength, Flexibility & Release Stress
Join us for Hatha Yoga for advanced and intermediate learners. Every class comprises of Sun Salutations, yoga asanas (with variations for advanced students) and pranayama. Build strength, flexibility and release stress.
The class is taught by Manisha M
Traditional Yoga (For Beginners)
Build Strength, Flexibility & Release Stress
Join us for Hatha Yoga for all levels and ages. Every class comprises of Sun Salutations, yoga asanas (with variations for advanced students) and pranayama. Build strength, flexibility and release stress.
The class is taught by Manisha M
Traditional Yoga (All Levels)
Build Strength, Flexibility & Release Stress
Join us for 75 minutes of Hatha Yoga for all levels and ages. Every class comprises of Sun Salutations, yoga asanas (with variations for advanced students) and pranayama. Build strength, flexibility and release stress.
The class is taught by Neeru P.
Please contact us if you have any questions or require additional information.
Traditional Yoga (Intermediate/Advanced)
Build Strength, Flexibility & Release Stress
Join us for Hatha Yoga for advanced and intermediate learners. Every class comprises of Sun Salutations, yoga asanas (with variations for advanced students) and pranayama. Build strength, flexibility and release stress.
The class is taught by Manisha M
Traditional Yoga (For Beginners)
Build Strength, Flexibility & Release Stress
Join us for Hatha Yoga for all levels and ages. Every class comprises of Sun Salutations, yoga asanas (with variations for advanced students) and pranayama. Build strength, flexibility and release stress.
The class is taught by Manisha M
Traditional Yoga (All levels)
Build Strength, Flexibility & Release Stress
Join us for 75 minutes of Hatha Yoga for all levels and ages. Every class comprises of Sun Salutations, yoga asanas (with variations for advanced students) and pranayama. Build strength, flexibility and release stress.
The class is taught by Neeru P.
Please contact us if you have any questions or require additional information.
Traditional Yoga
Build Strength, Flexibility & Release Stress
Join us for 75 minutes of Hatha Yoga for all levels and ages. Every class comprises of Sun Salutations, yoga asanas (with variations for advanced students) and pranayama. Build strength, flexibility and release stress.
The class is taught by Rebecca.
Please contact us if you have any questions or require additional information.
Traditional Yoga
Build Strength, Flexibility & Release Stress
For Intermediate to advanced students.
Join us for 75 minutes of Hatha Yoga for all levels and ages. Every class comprises of Sun Salutations, yoga asanas (with variations for advanced students) and pranayama. Build strength, flexibility and release stress.
The class is taught by Manisha M
Traditional Yoga (For Beginners)
Build Strength, Flexibility & Release Stress
Join us for 75 minutes of Hatha Yoga for all levels and ages. Every class comprises of Sun Salutations, yoga asanas (with variations for advanced students) and pranayama. Build strength, flexibility and release stress.
The class is normally taught by Manisha M. but Neeru P. will teach this session.
Traditional Yoga
Build Strength, Flexibility & Release Stress
Join us for 75 minutes of Hatha Yoga for all levels and ages. Every class comprises of Sun Salutations, yoga asanas (with variations for advanced students) and pranayama. Build strength, flexibility and release stress.
The class is normaly taught by Neeru P. but Manisha M. will teach this session.
Please contact us if you have any questions or require additional information.
Traditional Yoga
Build Strength, Flexibility & Release Stress
Join us for 75 minutes of Hatha Yoga for all levels and ages. Every class comprises of Sun Salutations, yoga asanas (with variations for advanced students) and pranayama. Build strength, flexibility and release stress.
The class is taught by Rebecca.
Please contact us if you have any questions or require additional information.
Traditional Yoga
Join us for 75 minutes of Hatha Yoga for all levels and ages. Every class comprises of Sun Salutations, yoga asanas (with variations for advanced students) and pranayama. Build strength, flexibility and release stress.
The class is taught by Manisha M
Traditional Yoga (For Beginners)
Build Strength, Flexibility & Release Stress
Join us for 75 minutes of Hatha Yoga for all levels and ages. Every class comprises of Sun Salutations, yoga asanas (with variations for advanced students) and pranayama. Build strength, flexibility and release stress.
The class is taught by Manisha M
Traditional Yoga
Build Strength, Flexibility & Release Stress
Join us for 75 minutes of Hatha Yoga for all levels and ages. Every class comprises of Sun Salutations, yoga asanas (with variations for advanced students) and pranayama. Build strength, flexibility and release stress.
The class is taught by Neeru P.
Please contact us if you have any questions or require additional information.
Traditional Yoga
Build Strength, Flexibility & Release Stress
Join us for 75 minutes of Hatha Yoga for all levels and ages. Every class comprises of Sun Salutations, yoga asanas (with variations for advanced students) and pranayama. Build strength, flexibility and release stress.
The class is taught by Rebecca.
Please contact us if you have any questions or require additional information.