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Traditional Hatha Yoga- All levels

75 minutes of Traditional Yoga, where you will learn the foundations of yoga asanas, along with the correct alignment of both body and mind. Pranayama (yogic breathing) is an important part of this class.

In every class, Neeru will guide you about the underlying principles of Asanas and Pranayama, which will help you in getting the maximum benefits from your practice.

This is a Drop-In class ad there is no need for registration.

$15 for Drop-In class

$112 for 8 class pass (valid till March 31,2019) . This pass can be bought online under the link: http://www.sunyogaedmonton.com/register/8-class-pass-valid-till-march-31-2019

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February 19

Traditional Hatha Yoga (in Sivananda tradition)- All levels

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February 21

YOGA FOR SENIORS