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Traditional Hatha Yoga (in Sivananda tradition)- All levels

Join Sylvie Boisclair for 1.5 hours of Classical Hatha Yoga in the Sivananda Tradition

Sivananda Yoga is a classical and holistic approach to Hatha Yoga that stretches and tones the whole body while preparing the mind for meditation. This style of yoga has not been modified or watered down. The teachings have survived intact and are practiced as originally presented in India by Swami Sivananda in 1936 and brought to the West by Swami Vishnu devananda in the 60s'.

$15 Drop in

$112 for 8 class pass (valid till March 31, 2019).

No need to pre-register for this class.

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February 7

YOGA FOR SENIORS

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February 8

KARMA YOGA $5 only! Hatha Yoga all levels class