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SATURDAY SANCTUARY

90 minutes of Traditional Yoga. Each class comprises of 6-12 rounds of sun salutations, asanas, pranayama and meditation. A complete body and mind experience with an experienced Traditional yoga instructor like Neeru. Learn the why's and how's of each asana in detail.

if you are an intermediate or an advanced yoga student, you must try this class!! 

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November 25

TRADITIONAL YOGA (Ladies Only class)

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January 10

RELAX and REVITALIZE