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The Five Points of Yoga
The Four Paths of Yoga
12 Basic Asanas
Sun Salutations (Surya Namaskar)
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YOGA NIDRA
Saturday, November 30, 2019
3:45 PM
4:45 PM
Google Calendar
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November 29
Traditional Hatha Yoga (in Sivananda tradition)- All levels $5 ONLY!!
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December 1
A DAY AT AN ASHRAM - Full day workshop
