These restorative yoga poses will calm and reset your entire body and mind to prepare you for ultimate relaxation in Corpse Pose. Restorative yoga prioritizes stillness, relaxation, and a calmer state of mind, even more so than more traditional forms of yoga . By incorporating props like yoga blocks, bolsters, blankets, and straps to support and align the body, restorative poses allow the body to fully relax in each posture.

This class is taught by Priya D.