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TRADITIONAL YOGA (Ladies Only class)

Build Strength, Flexibility & Release Stress

Join us for Traditional Yoga! Ideal class for all levels and all ages. Every class comprises of Sun Salutations, yoga asanas (with variations for advanced students) and pranayama. Build strength, flexibility and release stress. 

The class is taught by Neeru P.

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November 3

GENTLE YOGA

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November 6

SAKALYA YOGA