0
Skip to Content
Home
About Us
About
Student Testimonials
Our Yoga Teachers
The Sun Yoga Difference
Rates
Our Teachings
Studio pictures
Classes
Blog
Resources
The Five Points of Yoga
The Four Paths of Yoga
12 Basic Asanas
Sun Salutations (Surya Namaskar)
Gift Cards
$50 Gift Card
Gift an intro to Yoga
Gift a monthly pass
SY gives Back
Login
Account
Open Menu
Close Menu
Home
About Us
About
Student Testimonials
Our Yoga Teachers
The Sun Yoga Difference
Rates
Our Teachings
Studio pictures
Classes
Blog
Resources
The Five Points of Yoga
The Four Paths of Yoga
12 Basic Asanas
Sun Salutations (Surya Namaskar)
Gift Cards
$50 Gift Card
Gift an intro to Yoga
Gift a monthly pass
SY gives Back
Login
Account
Open Menu
Close Menu
Home
Folder:
About Us
Back
About
Student Testimonials
Our Yoga Teachers
The Sun Yoga Difference
Rates
Our Teachings
Studio pictures
Classes
Blog
Folder:
Resources
Back
The Five Points of Yoga
The Four Paths of Yoga
12 Basic Asanas
Sun Salutations (Surya Namaskar)
Folder:
Gift Cards
Back
$50 Gift Card
Gift an intro to Yoga
Gift a monthly pass
SY gives Back
Login
Account
Yogic breathing exercise to calm & balance the mind
Aug 15
Written By
Manisha Mehta
Manisha Mehta
Previous
Previous
What is SAMSKARA?
Next
Next
Sivananda Style SURYA NAMASKAR.
