New fall class: BALANCING CHAKRAS WITH ASANAS. By Registration only.

SUN YOGA is starting a new class series, BALANCING CHAKRAS WITH ASANAS, at the south location studio. This special session will be taught by an experienced and a certified yoga teacher, Priya Dasyam**.

This is a 8 week, registered class and we are taking up to 20 students only. Call early to book your spot!

Class type:  BALANCING CHAKRAS WITH ASANAS.

Class description: Every week you will explore a new chakra (energy centre). You will learn about all 7 major chakras in the body by using a combination of Asanas, Mudras (hand formations), Pranayama (breathing styles) and Meditation. 

Benefits Of Chakra Yoga: Practicing yoga poses that correspond to each chakra in the body release blocked energy and help balance the subtle energy (prana) in the body. This type of yoga helps you focus and go deeper into each asana. By the end 8 weeks you will feel more balanced in both thought and action (mind & body).

Class dates: Sep. 1- Oct. 29, 2015.

No classes on Sep.22 and 24

Classes every Tuesday and Thursday,  6:00 PM -7:15 PM

Ideal for beginners. All levels and ages are welcome.

Cost: $200 ( for all 16 classes)

Early bird fee: $180 (first 10 registrants)

Drop in fee: $15 per class*

Registration deadline date: August 31, 2015. 

You can register by phone 780.937.3402 or click on 'Contact' link on the left side of the page. We will answer any questions you may have regarding this class. 

* Since this is a progressive class, when you drop in, you will be missing the information from the previous classes. If we have a spot, you are most welcome to try the class!

** Visit the SUN YOGA website under the link 'About' to know more about Priya D.