Join KATHRYN MCLEAN for 1 hour of Classical Hatha Yoga in the Sivananda Tradition.

PRANAYAMA, SUN SALUTATIONS, ASANAS, MEDITATION.

Sivananda Yoga is a classical and holistic approach to Hatha Yoga that stretches and tones the whole body while preparing the mind for meditation. Regular practice of Sivananda Yoga promotes well being on all levels- body, mind and soul.

This style of yoga has not been modified or watered down. The teachings have survived intact and are practiced as originally presented in India by Swami Sivananda in 1936

Drop in pass: $15

8 class pass: $112

Monthly pass: $99 (get unlimited classes in a month at Sun Yoga studio)

You can buy either of the above pass online under the link Register Online.