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One hour class with LACINTHA NAIDOO.
Yin Yoga involves stretching of connective tissue around the joints (mainly knees, pelvis, sacrum and spine). It is a passive and gentle yoga practice which involves variations of seated and supine yoga poses. these poses are held for about 3-5 minutes to access deeper layers of fascia.
Drop in :$15
8 class pass: $112 (valid for 3 months) Buy it under Register Online link.
Monthly Pass: $99 (get unlimited classes in a month)
You can buy either of the above pass on the link “Register Online”