1.5 hours of Kundalini Yoga (as taught by Yogi Bhajan) with MEERA REID.
Kundalini Yoga as taught by Yogi Bhajan is the most comprehensive form of yoga. It combines meditation, mantras, asanas, and breathing techniques.
“Kundalini” word in Sanskrit means “the curl of a lock of hair”. As the energy chakras uncurl, it enables the flow of energy and merges with the consciousness creating a divine union, called “yoga”.
Come experience powerful lessons for balancing the nervous system, activating and healing your immune system, along with countless physical and spiritual benefits.
Drop in pass: $15
8 class pass: $112
Monthly studio pass: $99 (get unlimited classes in a month at Sun Yoga)
You can buy either of the pass online under the link Register Online.