“When several people join together to meditate and chant, a huge spiritual current, or Mahashakti, is generated. This purifies the heart of the aspirants and elevates them to the sublime heights of Divine ecstasy”. - by Swami Sivananda, an excerpt from his book, Essence of Yoga.

Meditation, while one of the most beneficial practices to develop, is also one of the most difficult to master. You will learn proper posture, how to concentrate the mind and to settle into your inner self.

Satsang is at the heart of yoga practice. It is the gateway to inner peace and spiritual growth.It means ‘association with the wise’. It starts with half an hour of silent meditation followed by devotional chanting and an informal talk on the practical philosophy of yoga and vedanta.

Here is an opportunity to share the wisdom of our Masters, Swami Sivananda and Swami Vishnudevananda, through their books and other writings. The group energy of Satsang helps in accelerating the personal growth of the aspirants; meditating together creates a strong spiritual atmosphere which allows for a deeper experience of meditation.

People of different levels come together, from newcomers to experienced yoga teachers— all are welcome.