Sivananda Yoga is a classical and holistic approach to Hatha Yoga that stretches and tones the whole body while preparing the mind for meditation. This style of yoga has not been modified or watered down. The teachings have survived intact and are practiced as originally presented in India by Swami Sivananda in 1936 and brought to the West by Swami Vishn devananda in the 60s'.

$15 Drop in

$112 for 8 class pass

No need to pre-register for this class.

This class is taught by Manisha M.