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The Four Paths of Yoga
12 Basic Asanas
Sun Salutations (Surya Namaskar)
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YOGA NIDRA
Sunday, November 10, 2019
3:45 PM
4:45 PM
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November 9
THE SCIENCE OF PRANAYAMA (Pre registered Workshop)
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November 11
Traditional Hatha Yoga (in Sivananda tradition)- All levels
